Mind Power- Group Therapy
This group is designed for children ages 11-13 years old focusing on understanding emotional responses and triggers caused by anxiety and/or social and life pressures. Group members will develop skills including identifying how our thoughts affect our feelings and how our feelings drive our behaviors by using an evidence-based curriculum and Cognitive Behavioral Therapy. It is my intent as the therapist for this to be a safe place where children find validation through interacting and sharing experiences with other group members and at the same time increasing confidence in themselves.
Date/Times- TBD